For Local Thatcham Residents Over 60

Discover How To Eliminate Pains, Improve Your

Health, Feel Stronger & Have A More Energetic Quality Of Life With Our 4-week Vitality Programme!

If you are looking to move better, feel better, maybe you’ve even been referred by your doctor to exercise & want to make positive changes to your health, our 4-week Vitality Programme is for you!

HURRY UP! 7 SPACES LEFT

Your spot will be reserved for:

How We Help You Build A Healthier Body & Get That Spring Back In Your Step:

With our tailored approach, you’ll improve

every aspect of your health, build your immunity while you improve your levels of fitness and strength.

Our bespoke approach means we’ll be guiding you throughout the process so you are kept motivated and enjoying the process every step of the way.

Not only will you get incredible results fast! But, you’ll also enjoy the process, have fun, make new friends and find yourself in a like-minded community.

This Is For Ladies Who:

Are over 60

Have been referred by a doctor to exercise

Want to improve longevity

Want to eliminate aches & pains & move better

Want to keep up with the grandkids

What People Say About Us

A Personal Message From Dr Robert Rutland

Hello, I'm Dr Robert Rutland, and I've been helping women transform their health and fitness. I've worked with hundreds of complete beginners, and I've heard the same struggles over and over again...

Have you ever asked yourself:

Why can't I just stick to something?

Why do I always give up after a few weeks?

Why is it so hard for me when others make it look easy?

Why do I feel so out of place in fitness environments?

Why can't I find something that actually works for me?

If you've nodded along to any of those, I want you to know something important:

There is absolutely nothing wrong with you.

The problem is that most fitness programs aren't designed for beginners. They throw you in with people who've been training for years and expect you to keep up. No wonder you feel intimidated!

That's exactly why I created the 4-week Vitality Programme. A place where everyone is starting from scratch. Where you're surrounded by women who understand exactly how you feel.

If this sounds like what you've been searching for, I'd love to help you take that first step.

- Dr Robert Rutland

Founder, Doctor Vitality

These Local Residents Did It, & So Can You!

Jenny Ferguson

"Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Doctor Vitality over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life."

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Maria Martins

"I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Doctor Vitality gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus."

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Anna Olson

"The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!"

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